Engage Health is a leading provider of evidence-based mental health prevention programs for emergency services and organisations. We instil a culture of prevention, early intervention, mental wellbeing and safety. Our proactive WISE neuroplasticity program integrates evidence-based practices and tools to create environments where employees can reduce stress, recover quicker from incidents and thrive in the face of adversity.
Our innovative approach integrates proactive mental health prevention with central nervous system regulation, creating an essential bridge between mental and physical health that has proven to be incredibly effective.
Unlike traditional programs which fail to deeply engage employees or train the mind, our success is rooted in targeted strength training for the brain. This neuroplasticity work drives lasting structural changes in the brain and sharpens mental fitness, while giving your people the somatic tools to actively down-regulate, recover, and reset under pressure.
The WISE program is a testament to our commitment to prevention, empowering individuals through proactive evidence-based methods to mitigate risk and navigate stress, distress and trauma. Collaborating with diverse organisations, from police and emergency services through to schools and corporates, this unique program not only prevents injuries, but also promotes sustainable long-term habits.
Our work in this neuroplasticity space is exciting and innovative. We understand prevention strategies are required for sustained positive change. With significant improvements in wellbeing, safety, performance, productivity and injury reduction we guarantee a return on your investment (ROI).
Why Engage Us
Investing early in mental health delivers measurable operational and financial returns:
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High Return on Investment (ROI): Proactive mental health interventions return an average of $4.70 to $5.30 for every dollar invested (Deloitte).
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Reduced Claim Costs: The median cost of a work-related psychological injury claim is $67,400—more than four times the cost of a physical injury (Safe Work Australia).
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Fewer Lost Days: Psychological claims average 35.7 weeks of lost work time, compared to 7.4 weeks for physical injuries (Safe Work Australia). Mentally healthy workplaces cut stress-related absenteeism almost in half.
Key Outcomes
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Lower Risk & Costs: Fewer workers’ compensation claims, lower premiums, less staff turnover and less unplanned leave.
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Protection for High-Pressure Teams: Reduced chronic stress, conflict, cumulative trauma and burnout. Calmer, happier, more present employees.
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Improved Leadership and Workplace Culture: Improved top-down support and psychological safety. Increased morale, team culture, positivity, compassion and kindness.
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Better Performance: Clearer decision-making, better performance, decision making, critical thinking and focus. Faster recovery from critical incidents.
About the Owner
Founded in 2012 by Director Sally Cumming, Engage Health delivers transformative nervous system and mental health prevention training across Australia, New Zealand, and more recently, the United States.
Sally identified a critical gap in traditional workplace mental health programs. While conversations and mental health support was increasing, teams lacked the practical tools to navigate active dysregulation, reset the nervous system and sustain long-term recovery, particularly in high-pressure environments where risks cannot be fully eliminated. In response, she created the WISE neuroplasticity program: an evidence-based framework designed to interrupt chronic stress, facilitate rapid nervous system resets, calm the mind, improve sleep and restore internal regulation before burnout and psychological injury take hold.
Through the WISE program, Sally equips workforces across frontline emergency services, corporate enterprises, government agencies, education, and the not-for-profit sector with immediate, real-world tools for self-regulation and sustainable recovery. She also delivers advanced professional development to clinicians, psychologists, social workers, and rehabilitation specialists supporting individuals navigating severe psychological distress, trauma, anxiety, and empathic distress.
Invest in your people today. Connect with our team to give your workforce the practical tools they need to stay grounded under pressure, recover quickly and effectively, and perform at their best.

